Frequently Asked Questions

Will I be manipulated or massaged?		No. Alexander teachers use their hands in a unique way that is completely different from chiropractors, and physical and massage therapists. Clients remain fully clothed.
Is it like yoga?		No. The technique does not consist of a set of exercises or meditation practices.
Is there a spiritual/religious value system involved?		No. The technique is not derived from a philosophy or belief system. It is a scientific discipline for attaining optimum human functioning.
Is the technique recognized by the medical profession?		Yes. Doctors recommend it for their patients. Your doctor may not yet know about the Alexander Technique. We will be happy to provide you and your physicians with any information you request.
What is the cost?		A 45-minute private lesson costs $80.00. There is also a sliding scale for anyone wishing to study who cannot afford the full rate. Please contact us for a schedule of times and rates for current classes, workshops and free demonstration lessons.
Are your locations accessible by train?		Yes. The Midtown location is across the street from the 6 train and 2 blocks from the B, D, F, V, L, R, W, N, and Q trains. The Park Slope location is 2 blocks from the F train at 7th Ave.